A dirt poor rickshaw puller in a slum in India once told me that he was the luckiest person alive. His hut was made out of bamboo sticks and plastic tarps, with raw sewage trickling out front, but still, Manoj Singh said he was happy - very happy, in fact. Though sometimes he only had only a few bowls of rice to feed his family, he said “I feel that I am not poor, but I am the richest person in the world.”
When I asked Manoj Singh, the rickshaw puller, what enabled him to be so happy, despite the grinding poverty that surrounds him, he pointed straight to his family. “When I return home and see my son waiting for me, and when he calls out to me ‘Baba!’ I am full of joy.” (source)
Roko Belic documents his search for happiness in Happy, a movie and movement. I initially discovered the story of this search for happiness through an article on the Huffington Post and wanted to share a glimpse of the story and wisdom. After watching the excerpts from the movie, I was challenged to select the details to share – the story, the movie, the assortment of press releases and write ups that brought happiness and light into my afternoon.
He spent six years researching happiness around the world, interviewing people in the bayous of Louisiana, the deserts of Namibia, the beaches of Brazil and the villages of Okinawa. Roko’s most insightful experience of this documentary was while meeting with Ed Diener, Ph.D in Personality Psychology from the University of Illinois, who shares that “a person’s values are among the best predictors of their happiness. People who value money, power, fame, and good looks are less likely to be happy than people who value compassion, cooperation, and a willingness to make the world a better place. That astounded me — but it somehow made sense. People who express their love — who rejoice in the health and happiness of others — are more likely to feel loved and happy themselves.”
So, what is it that makes people happy?
As a crew worked documenting happiness around the world, they found that the following things made people happy: having a sense of friendship and community, caring and doing for others, a personal involvement with nature, a balanced life with leisure, and engaging in activities that one finds enjoyable.
Join Roko as he explores the search for happiness at www.thehappymovie.com/
“The greatest lesson I learned while making this film is that my pursuit of happiness is not about me. It’s about our relationships and how we help each other. It’s about us.” – Roko Belic
What makes you happy?





